Science in sports Rego Recovery 2011



Not Rated Yet.

Brand: Science in sports
Category: Sports Nutrition

Description: Improve recovery and boost adaptation to exercise with the SiS Rego range. | | Flavour | Banana | Chocolate | Strawberry | Vanilla | | Size | 50g sachet | 18 x 50g sachets | 500g | 1.6kg | | Rego has been specially formulated to improve recovery from exercise, by helping you re-fuel, re-hydrate and repair muscle. Rego helps by providing the nutrients needed for your body to adapt to exercise and improve, so you can get more from your training and progress faster and further. | Recent scientific studies also show that Rego helps your immune system and protects your health. Features: | | - 26g of first class protein per 100g. | - Fast acting protein, high in glutamine and lactose free to repair muscle and promote carbohydrate replacement. | - Multiple energy substrate to maximise refuelling of muscle and liver energy stores. | - Balanced electrolytes including sodium and potassium to optimise hydration. | - Anti-oxidant vitamins and phytonutrients to protect against free radical damage | - Co-factors including B vitamins, magnesium, zinc and phosphorous essential for energy production. | | Various studies have shown a positive effect on protein building and carbohydrate energy stores when a carbohydrate-protein drink like Rego is taken immediately after exercise compared to taking it one or more hours later. | A recent study also gives some good evidence that Rego cannot only replenish your carbohydrate energy stores and start rebuilding your muscles immediately after training but also help your immune system to recover from exercise, especially when you take it immediately after your training sessions. Taking Rego immediately after exercise brought white blood cell function quickly back to normal levels, and so reduces the risk of getting an infection. | Good advice, therefore, is to make sure you pre-mix your Rego before your session. You can keep it in the fridge, which also chills your drink making it nice and refreshing. If you are training away from home, it is worth having a sachet and a bottle or protein shaker in your kit bag (or even your car) to make sure you can mix yourself a drink straight away as soon as you have finished your work out. | | Rego Recovery is a thick shake type drink in Strawberry, Vanilla, Banana and Chocolate flavours. | | Also check out Rego Rapid, which is a thin drink in berry, tropical and chocolate fudge flavours. | | Rego Recovery Strawberry ingredients: | Carbohydrate (59%) [maltodextrin (from maize), fructose], protein (29%) (soya protein isolate), electrolytes (6%) (calcium lactate, sodium chloride, calcium phosphate, magnesium oxide), emulsifier (xanthan gum, soya lecithin), flavouring, colour (beetroot red), l-carnitine tartrate, vitamins (less than 1%) (l-ascorbic acid, nicotinamide, zinc sulphate, d-alpha-tocopheryl acetate, ferric pyrophosphate, d-pantothenate, calcium, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, calcium salts of citric acid, retinyl acetate, pteroylmonoglutamic acid, d-biotin, potassium iodide, cholecalciferol, cyanocobalamin), sweetener (aspartame), citric acid. | Suitable for vegetarians. Contains soya, a source of phenyalanine. | | Nutritional information per sachet: | Energy 781kj/184kcal | Protein 13g | Carbohydrate 31g | - of which sugars 6.9g | Fat 0.8g | - of which saturates 0.2g | Fibre 1.4g | Sodium 0.4g | (Vitamins and minerals) | Vitamin A 142 | Vitamin D 1.2 | Vitamin E 3.3mg | Vitamin C 28mg | Thiamin 0.6mg | Riboflavin 0.7mg | Niacin 8.7mg | Folic acid 88 | Vitamin B6 0.9mg | Vitamin B12 0.5 | Biotin 25 | Pantothenic acid 1.7mg | Calcium 349mg | Phosphorous 117mg | Iron 5mg | Magnesium 133mg | Zinc 6mg | Iodine 20 | Potassium 22mg | | Rego Recovery Chocolate ingredients: | Carbohydrate (53%) [maltodextrin (from maize), fructose], protein (27%) (soya protein isolate), reduced fat cocoa powder, electrolytes (5%) (calcium lactate, sodium chloride, calcium phosphate, magnesium oxide), emulsifier (xanthan gum, soya lecithin), l-carnitine tartrate, vitamins (less than 1%) (l-ascorbic acid, nicotinamide, zinc sulphate, d-alpha-tocopheryl acetate, ferric pyrophosphate, d-pantothenate, calcium, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, calcium salts of citric acid, retinyl acetate, pteroylmonoglutamic acid, d-biotin, potassium iodide, cholecalciferol, cyanocobalamin), flavouring, sweetener (aspartame). | Suitable for vegetarians. Contains soya, a source of phenyalanine. | | Nutritional information per sachet: | Energy 768kj/181kcal | Protein 13g | Carbohydrate 29g | - of which sugars 6.5g | Fat 1.4g | - of which saturates 0.2g | Fibre 3.1g | Sodium 0.4g | (Vitamins and minerals) | Vitamin A 139 | Vitamin D 1.1 | Vitamin E 3.1mg | Vitamin C 25mg | Thiamin 0.6mg | Riboflavin 0.7mg | Niacin 7.8mg | Folic acid 80 | Vitamin B6 0.8mg | Vitamin B12 0.4 | Biotin 23 | Pantothenic acid 1.7mg | Calcium 323mg | Phosphorous 146mg | Iron 6mg | Magnesium 150mg | Zinc 6mg | Iodine 18 | Potassium 212mg | | | Rego Recovery Banana ingredients: | Carbohydrate (60%) [maltodextrin (from maize), fructose], protein (30%) (soya protein isolate), electrolytes (6%) (calcium lactate, sodium chloride, calcium phosphate, magnesium oxide), emulsifier (xanthan gum, soya lecithin), flavouring, l-carnitine tartrate, vitamins (less than 1%) (l-ascorbic acid, nicotinamide, zinc sulphate, d-alpha-tocopheryl acetate, ferric pyrophosphate, d-pantothenate, calcium, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, calcium salts of citric acid, retinyl acetate, pteroylmonoglutamic acid, d-biotin, potassium iodide, cholecalciferol, cyanocobalamin), sweetener (aspartame), colour (beta-carotene). | Suitable for vegetarians. Contains soya, a source of phenyalanine. | | Nutritional information per sachet: | Energy 786kj/185kcal | Protein 13g | Carbohydrate 31g | - of which sugars 7g | Fat 0.9g | - of which saturates 0.2g | Fibre 1.5g | Sodium 0.4g | (Vitamins and minerals) | Vitamin A 185 | Vitamin D 1.2 | Vitamin E 3.3mg | Vitamin C 29mg | Thiamin 0.6mg | Riboflavin 0.7mg | Niacin 8.8mg | Folic acid 89 | Vitamin B6 0.9mg | Vitamin B12 0.5 | Biotin 25 | Pantothenic acid 1.8mg | Calcium 357mg | Phosphorous 118mg | Iron 5mg | Magnesium 134mg | Zinc 6mg | Iodine 20 | Potassium 22mg | | Rego Recovery Vanilla ingredients: | Carbohydrate (60%) [maltodextrin (from maize), fructose], protein (30%) (soya protein isolate), electrolytes (6%) (calcium lactate, sodium chloride, calcium phosphate, magnesium oxide), emulsifier (xanthan gum, soya lecithin), flavouring, l-carnitine tartrate, vitamins (less than 1%) (l-ascorbic acid, nicotinamide, zinc sulphate, d-alpha-tocopheryl acetate, ferric pyrophosphate, d-pantothenate, calcium, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, calcium salts of citric acid, retinyl acetate, pteroylmonoglutamic acid, d-biotin, potassium iodide, cholecalciferol, cyanocobalamin), sweetener (aspartame), citric acid. | Suitable for vegetarians. Contains soya, a source of phenyalanine. | | Nutritional information per sachet: | Energy 786kj/185kcal | Protein 13g | Carbohydrate 31g | - of which sugars 6.9g | Fat 0.9g | - of which saturates 0.2g | Fibre 1.5g | Sodium 0.4g | (Vitamins and minerals) | Vitamin A 144 | Vitamin D 1.2 | Vitamin E 3.3mg | Vitamin C 28mg | Thiamin 0.6mg | Riboflavin 0.7mg | Niacin 8.8mg | Folic acid 89 | Vitamin B6 0.9mg | Vitamin B12 0.5 | Biotin 25 | Pantothenic acid 1.8mg | Calcium 354mg | Phosphorous 118mg | Iron 5mg | Magnesium 134mg | Zinc 6mg | Iodine 20 | Potassium 22mg


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